Live Well brings together resources, tools and support to help rugby clubs create healthy, inclusive and connected environments for their members.
Whether you're a player, coach, volunteer, official or club leader, you'll find information and practical resources across four key areas of wellbeing:
- Mental health
- Reduce alcohol
- Healthy eating
- Active lifestyles
Browse the resources below and discover ways to support a healthier club environment.
Mental Health – Care for your mind - Live Well
Strong clubs start with strong minds. Looking after mental wellbeing - on and off the field – helps build connected, resilient communities where people feel supported to thrive.
Reduce Alcohol – Reduce your risk – Live Well
Clubs help set the tone for their communities. Encouraging low or no alcohol options helps create a safer, healthier environment and role models positive behaviours for everyone.
Healthy Eating – Eat well - Live Well
Good food fuels training, performance and recovery. Simple, healthy options support individual performance and team success.
Active Lifestyles – Move more - Live Well
Staying active keeps communities strong. Clubs that encourage movement and participation help create healthier, more inclusive communities.
Access a range of resources, toolkits, workshops and support services designed to help your club champion health and wellbeing in your community.
Complete our short anonymous survey to help Rugby WA and Healthway better understand the wellbeing needs of the rugby community and inform future programs, resources and support.
If the survey does not load, please click here.